Points about health and exercise.
Walking can add minutes to your life.
It enables you at 85 years old to spend an additional
6 months in a nursing home at $7000 per month.
Grandpa started walking five miles a day when he was 60..
Now he's 97 and we don't know where the heck he is.
I like long walks, especially when they are
taken by people who annoy me.
I have to walk early in the morning,
before my brain figures out what I'm doing..
I joined a health club last year, I Spent about 400 bucks.
Haven't lost a pound. Apparently you have to go there.
Every time I hear the dirty word 'exercise',
I wash my mouth out with chocolate.
The advantage of exercising every day is so when you die,
they'll be amazed at your good looking corpse.
If you are going to try cross-country skiing,
start with a small country.
I got a lot of exercise the last few years,......
just getting over the hill.
You could run this over to your friends but
why not just e-mail it to them!
We all get heavier as we get older,
because there's a lot more info in our heads.
That's my story and I'm sticking to it.